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STICKY MANGO & AVOCADO SLAW W/ GREEN LIME DRESSING

STICKY MANGO & AVOCADO SLAW WITH GREEN LIME DRESSING

This salad is bursting with flavour and colour. A great salad for a backyard barbeque, it’s sure to be a crowd pleaser.

VEGAN | DF | GF - Serves 6 to 8

GREEN LIME DRESSING

¼ cup (60ml) OLIVE OIL
¼ cup (60ml) CIDER VINEGAR
½ cup (20g) FRESH CORIANDER, roughly chopped
¼ cup (10g) FRESH CURLY PARSLEY, roughly chopped
ZEST and JUICE of 1 LIME
1 tsp DRIED OREGANO
2 tsp SMOKED PAPRIKA
2 tbsp MAPLE SYRUP (or HONEY)
1 tsp SALT
Freshly GROUND BLACK PEPPER

SLAW

3 cups (300g) RED CABBAGE, finely sliced
3 cups (300g) GREEN CABBAGE, finely sliced
1 cup (60g) KALE or SPINACH, finely sliced
½ cup (20g) FRESH CORIANDER, roughly chopped
1 ripe MANGO, skin and stone removed, diced
1 ripe AVOCADO, skin and stone removed, diced
1 CAPSICUM, stem removed, deseeded and diced
2 CARROTS, peeled and grated
¼ cup (40g) PUMPKIN SEEDS, toasted

To prepare the dressing: place all the ingredients into a bowl. Using a stick blender, blend well until the dressing is smooth and green.

To prepare the salad: in a large serving bowl combine all the ingredients for the slaw. Pour the dressing over the slaw and mix until well combined.